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Yoga Session at Bangalore International Airport (BIAL)...
 New Session: Yoga for Stress Management
   
Inauguration of session by Shri.J.N. Bhavani Prasad, Ex. DGW, GoI. In picture: Sh.M.S.N. Swamy, President, ISLE, Sh. Bhaskar Bodapathi, Dir (Fin), BIAL and Sh. K.N. Suresh, AVP(Proj) with Hari Kumar Parameshwar.
 
   
   
 
   
 
   
 
 
 Previous Sessions
 
Lighting the lamp: Marcel Hungerbuehler and Thomas Ruppel

 
Lighting the lamp: Edgar, Ajith Kumar and Hari Kumar
 
Hari Marar visiting the camp. Introductory Speech by Hari Kumar.P
 
Participants in the camp


Training in progress.......


Pada hastasana  Trikonasana-1
 
Trikonasana-2     Ardha Chandrasana

 
Chandrasana - Moon pose
 
Marjaarasana - Cat pose
 
 Dog pose Rabbit pose


Kati Vakrasana Savasana
   
Trikonasana-3
 
Veerabhadrasana-1  Veerabhadrasana-2
 
Padottanasana-1 Padottanasana-2
 
Star pose   Veerabhadrasana
       
Guided meditation
 
Ustrasana Tolasana
       
 Adhomukha Swanasana
   
   
   
   
   
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About Dr. Hari Parameshwar

An Infrastructure management professional with over 20 years of rich experience in infrastructure planning, design and construction.


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What is Hidlor's Yoga?
Hidlor's yoga is specially designed for the office goers, professionals and busy bees to strengthen the body, tranquil the mind and enlighten the spirit.
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Seminars and Workshops

•    Stress Management •    Performance Management  •    Team Building         •    Leadership Development   •    Self Esteem and Confidence  •    Fear Management   •    Change Management
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