For Acupressure therapy, yoga therapy and healing.....contact Pragati Oswal, Kodigehalli. 9900564916. For details click here.
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Yoga
What is hidlor's Yoga?
Hidlor's yoga is specially designed for the office goers, professionals and busy bees to strengthen the body, tranquil the mind and enlighten the spirit with special emphasis to beat the stress by integrating yogic breathing techniques in hatha yoga poses  followed by relaxation and deep meditation.
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Hidlor's Yoga for Body, Mind & Spirit...
Specially designed crash c ourse for the office goers to strengthen their body and mind by combining yoga poses, with yo gic breathing techniques and meditation.
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Hidlor's Yoga
Hidlor's Yoga
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SURYA NAMASKAR IN 24 STEPS

SURYA NAMASKAR IN 24 STEPS

 

 (YOUTUBE VIDEO - Surya Namaskara by Hari Parameshwar)

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Interested to become a Yoga Trainer?
You can easily become a yoga teacher to train interested people in your locality with the help of Hidlors.com

Please write to: hk@hidlors.com
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Kids' Yoga
Kids' Yoga by Harshita Hari,

Class-2E, DPS North.
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Yoga Session at Bangalore International Airport (BIAL)...
Yoga Session at Bangalore International Airport (BIAL)...
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Concluding function/ Distribution of Certificates
Concluding function/ Distribution of Certificates
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New Session
New Session at Meadows:
New session at Airport:
Program details .
Registration form
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Photo Gallery
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About Dr. Hari Parameshwar

An Infrastructure management professional with over 20 years of rich experience in infrastructure planning, design and construction.


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What is Hidlor's Yoga?
Hidlor's yoga is specially designed for the office goers, professionals and busy bees to strengthen the body, tranquil the mind and enlighten the spirit.
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Seminars and Workshops

•    Stress Management •    Performance Management  •    Team Building         •    Leadership Development   •    Self Esteem and Confidence  •    Fear Management   •    Change Management
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