Hidlor's yoga is specially designed for the office goers, professionals and busy bees to strengthen the body, tranquil the mind and enlighten the spirit with special emphasis to beat the stress by integrating yogic breathing techniques in hatha yoga poses followed by relaxation and deep meditation.
“They are not God's creations as you think. Couldn't you sense the sort of tranquility on his face and see the aura emerging from deep within him? In the absence of a mind within that body, what is reflecting outside is the real soul."
Corruption, as widely assumed, is not always to be materialistic in nature. A boss who claims the credit of good work done by his subordinate is corrupt. A mother-in-law who proudly accepts the gratitude from the guests on the delicious food prepared by her daughter-in-law is also corrupt.
Hidlor's yoga is specially designed for the office goers, professionals and busy bees to strengthen the body, tranquil the mind and enlighten the spirit.
• Stress Management • Performance Management • Team Building • Leadership Development • Self Esteem and Confidence • Fear Management • Change Management
